July 2018: Gratitude

July! What a month for growing and being brave. I took a lot of big emotional risks, I traveled home to Michigan to be with friends, and I did some physical healing. Did you know that your body can fall apart from emotional trauma? I didn't. It has been extremely frustrating to feel like I'm… Continue reading July 2018: Gratitude


June 2018: Gratitude

June was really hard. I feel like I crashed and burned over and over again. Therapy and self-work has been cracking me open and all this grief is pouring out; I've been experiencing flashbacks, nightmares, really scary moments of disassociation, and the return of my old, dear friends anxiety and panic. Finding things to be… Continue reading June 2018: Gratitude