101 Things I’m Doing in 2018

The year of healing and conquering fear. Like many people, I'm still struggling to catch up with the grief and trauma of 2016. On top of wading through the painful political turmoil of the past two years, I also experienced several incredible losses, some self-inflicted, some normal turnings of the universe. Both my writing partner… Continue reading 101 Things I’m Doing in 2018

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101 Acts of Self-Care (for People With Anxiety)

Take a hot bath with lavender and epsom salt. Read a book. Sing a song out loud. I like this one. Tell someone your feelings. Punch a pillow or punching bag (seems silly, but it will make you feel better, even if you don't think you're angry about anything). Let yourself breathe at yoga. Affirm yourself: “I… Continue reading 101 Acts of Self-Care (for People With Anxiety)

101 Things I’m Doing in 2017

2017: a year of healing + curiosity. Currently 58/101. Finish a second draft of Miles of Sparks. Visit a city you've never been to. Continue looking into graduate school. Bake cookies for someone. Deep clean your house. Do the 30 Day Minimalist Challenge. Read 60 books. Have a potluck dinner party. Submit work somewhere at least once.… Continue reading 101 Things I’m Doing in 2017