August 2018: Gratitude

Photo by Jeff Hammond August was for trying to slow down. I think a lot of people feel rushed and panicky in August –  fall is coming! For me, right now, fall means election season, which can quickly turn into 60 hour work weeks, eating shitty food, and not taking care of myself. This August, I'm… Continue reading August 2018: Gratitude

June 2018: Gratitude

June was really hard. I feel like I crashed and burned over and over again. Therapy and self-work has been cracking me open and all this grief is pouring out; I've been experiencing flashbacks, nightmares, really scary moments of disassociation, and the return of my old, dear friends anxiety and panic. Finding things to be… Continue reading June 2018: Gratitude