September is usually a season that makes me outrageously happy: I get out my boots, I crunch in the leaves, I revel in the earlier sunsets and rain storms. But this year was really hard for me, and toward the end of the month, I had four days of real anxiety and panic. I had… Continue reading September 2018: Gratitude
Photo by Jeff Hammond August was for trying to slow down. I think a lot of people feel rushed and panicky in August – fall is coming! For me, right now, fall means election season, which can quickly turn into 60 hour work weeks, eating shitty food, and not taking care of myself. This August, I'm… Continue reading August 2018: Gratitude
June was really hard. I feel like I crashed and burned over and over again. Therapy and self-work has been cracking me open and all this grief is pouring out; I've been experiencing flashbacks, nightmares, really scary moments of disassociation, and the return of my old, dear friends anxiety and panic. Finding things to be… Continue reading June 2018: Gratitude
